According to TERI, over half of India's population relies on non-motorized modes of transport for their daily commute, with walking (32%) and cycling (19%) being the most common choices. By incorporating cycling into your daily routine, you can break away from a sedentary lifestyle and lower the chances of developing cardiovascular diseases, diabetes, and obesity. Sneak in some cardio and fresh air on your way to work. It's a win-win for your wallet and your health!
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